Monday, December 10, 2018

All About EMDR And Trauma Therapy

By Rebecca Perry


Mental disorders are unfortunately not uncommon occurrences in societies the whole world over. This has especially become exigent in modern times. They occur without the intent and volition of people, even when they least expect it. Our brains can really play tricks on us, and its only polite to return the favor. To treat trauma and other related conditions, you should bank on emdr and trauma therapy frederick md.

Post traumatic stress disorder is a multi faceted mental condition with just as multifaceted outcomes and causes. Certain events like war, interpersonal trauma, natural disasters, and related events can actuate to it. Even seemingly negligible triggers can cause it, especially in a person whose psychological makeup is already gossamer thin or perhaps has a family history of mental disorders.

People who have to live with this condition obviously dont have it easy. In fact they re experience these traumatic events over and over again, through flashbacks, nightmares, uncontrollable thoughts, and niggling and constant anxiety that it may recur again. It may also affect them psychosocially in that they may avoid people, places and activities that remind them of the event or occasion, or cause them severe emotional distress, as well as act out their outbursts, irritability, and aggressiveness. Worst of all, they may suffer an unfounded feeling of guilt or shame that may egg them on in suicidal thoughts and self harm.

Eye Movement Desensitization Reprocessing has been pitched as an all around, all inclusive treatment option that covers a whole range of diseases from panic attacks, anxiety, depression, and even physiological and psychological behaviors like eating disorders and addictions. Its also extensively studied, and one particularly credible researcher with a population study of 22 people found out that EMDR helped alleviate the symptoms of 77 percent of individuals. Thats quite a remarkable outcome, considering.

Yet again, people are differently built up, especially where the mental aspect is concerned. This may be because we inherently have different thoughts, experiences, aspirations, and some such, and some people have had a whole load of negativities where those are concerned. Its a no brainer, but a mortal person can only take so much drawbacks and negativity.

Its also a non drug process. That, in turn, is comforting for people who arent big on side effects and such. Indeed, the side effects of EMDR are all in the mind, so to speak. Also, this is a non hypnosis procedure, that which will allow you to remain grounded and remember whatever learning and insights you have gleaned in the sessions.

This treatment option facilitates the access to and processing of traumatic memories and adverse experiences that led to the PTSD, and then bring these actualities to some adaptive resolutions. This aims to relieve affective distress, or else to reformulate negative beliefs about oneself and ones experiences. This reformulation is all about seeing things from a different lens, enabling patients to view them from another perspective.

EMDR is preferred by the greater subset of PTSD sufferers over prescription medications, since it has less significant side effects and, indeed, precludes dependence and addiction. There are still caveats to keep in mind where this is concerned, though. One is that it causes a heightened sense of awareness and imagery even after the session. This supposedly actuate to vivid realistic dreams that may force the patient to relive the traumatic memories outside the comfort of the session room.

However, as with everything else, perhaps this is one condition that has to get worse before it gets better. The effectiveness and reliability of EMDR is nearly unequivocal. And its undeniably important and relied upon by healthcare professionals and PTSD sufferers.




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