Saturday, November 4, 2017

The Natural Iced Tea Denver's Healthy Residents Drink Is Healthy And Colorful

By Steven White


Health and diet fads come and go. Every six months or so there seems to be a new craze everyone is talking about. Then there are the foods that always seem to be on the healthy list. Natural teas are one of those. Even the ancient Chinese knew this drink had medicinal properties and had written about them before Christ walked the earth. Today, most people recognize that the iced tea Denver residents, and others, love so much are some of the healthiest choices around.

Black teas date back to the late fifteen hundreds in China. Today they are grown mostly in China and India. Aside from the taste, which many prefer to other varieties, people drink it for its antioxidant qualities and to remove toxins from their bodies. In comparison to coffee, it has less caffeine. It's great for your skin and hair and helps to keep you hydrated throughout the day.

Green teas have been a news item in recent years. They have become extremely popular among health conscious adults partly because of their ability to protect neurons in one's brain and boost memory. They can lower blood sugar levels, which makes them especially helpful for those who suffer with diabetes.

Yellow teas are similar to the green, but they go through a slightly different process. The green leaves are steamed under damp cloths after being partially oxidized. This process turns the leaves yellow as they dry. Yellow teas have been shown effective in the prevention of esophageal cancer because of the polyphenols, vitamins, and amino acids.

China and Sri Lanka are the main producers of white teas. They tend to be fairly expensive, but are worth it if you believe they reduce cancer risk. Dental professionals recommend them for good oral health, and they can protect your heart from attack. White teas have anti-aging ingredients and antioxidants. If you drink a cup of white tea every day you will notice a difference in your skin.

Red teas come from South Africa and are known by several different names, including redbush and rooibos. They have been in commercial use since the eighteenth century when biologists and botanists became interested in Cape Town's wildlife. These teas can make headaches go away and put you to sleep. Drinking them improves skin conditions such as eczema. Red teas are good for reducing hypertension and the effects of allergies and asthma.

Less well known in the United States, but a staple in Japan, is brown rice tea. This drink combines green tea leaves with brown rice. It contains high levels of manganese and selenium. These are minerals associated with thyroid and nerve function. This tea can help regulate metabolism and stabilize blood sugar in the body.

All teas appear to have health benefits, no matter the color or origin. If you are going to drink it, you should consider purchasing the leaves from a company dedicated to offering it in its purest form. This is the way it was meant to be drunk and the best way to maximize its many benefits.




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