Friday, March 1, 2019

Obtaining Stress Counseling Omaha NE Offers To Keep Heart Disease At Bay

By Amy Reed


During the fight of flight mode such as when an individual is mentally and physically stressed, the body is flooded with cortisol. While beneficial, the said hormone can wreak havoc on the body if it's present all the time. Health authorities say that one of the most serious complications that can strike due to incessant high levels of cortisol is heart disease. It's for this reason exactly why obtaining stress counseling Omaha NE experts are offering is a good idea for someone who's constantly stressed.

An elevation in the blood pressure can stem from a surge in the levels of cortisol. Such happens to in order to ensure that oxygen molecules from the lungs are properly delivered by the circulatory system to the various tissues such as the skeletal muscles. Health experts say that an increase in the blood pressure once in a while is harmless.

However, it is a completely different story if an individual's blood pressure is elevated perpetually. That's because it is something that can damage the blood vessels eventually. What's more, sooner or later it can affect the heart negatively. This is why a blood pressure that's constantly high is a risk factor for heart disease.

The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.

When the arteries are clogged, blood circulation is severely compromised. It only means that the various cells, tissues and organs may fail to get much needed oxygen. One of those that may be deprived of oxygen is the brain. Doctors say that a stroke may happen if part of a person's brain fails to obtain oxygen rich blood. Sometimes it can be blamed on the clogging of the arteries, but in some cases it can be due to a blood clot.

The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.

Studies have shown that cortisol also causes an increase in the blood sugar. It's common knowledge that having constantly high levels of sugar in the bloodstream is a risk factor for diabetes. There are many complications that may arise if diabetes is poorly managed, and one of those is heart disease.

The reasons why being stressed constantly can cause heart problems are varied. Needless to say, managing stress effectively is of utmost importance. Undergoing counseling is undeniably one of the wisest moves that may be taken by an individual who has a stressful life.




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