Tuesday, April 15, 2014

Psychotherapists Have Successful Results When They Use Hypnosis For Sleep Disorders

By Michael Corrano


The act of a magician hypnotizing someone from the audience is nothing like the therapeutic use today. It was silly, while hypnotherapy can actually help people. A qualified therapist will be qualified to Use Hypnosis for Sleep Disorders.

The state of mind of someone who is hypnotized is similar to that of someone who is actually asleep. He or she is aware of the voice of the therapist. All other sounds are on the periphery of their consciousness. The therapist will ask the subject to focus on things that will help his state of mind.

Being under hypnosis is like being asleep in many ways. The person focuses only on what the therapist is saying, making him amenable to suggestions. Other sounds recede into the background until they are almost unnoticeable.

Addictions of all kinds are treatable, from obesity to insomnia. It is the safest way to counsel drug addicts. Since they are susceptible to addiction, it may not be feasible to use prescription drugs to replace the illegal ones.

Inducing the feeling of complete relaxation can open the client to suggestions that will help overcome insomnia. Each year, millions of individuals suffer from sleeplessness. Their minds will not allow them to drift off.

While he is in the hypnotic state, the therapist will make suggestions geared to overcome the insomnia. He may be directed to fall asleep as soon as he gets into bed each night. This medication free mode of therapy has been successful in doing just that for many people.

Only small research studies have been conducted into the benefits of hypnotherapy. However, there has been a favorable result and further research is indicated. One scientist separated the people into two groups. There were those who were basically daydreamers and fantasized over imaginary friends in childhood.

The second group was composed of those with dissociative identity disorder. This was formerly called multiple personality disorder. They are the ones who are most responsive to suggestions given under the hypnotic trance. Victims of traumatic stress disorder are also receptive.

This has become a well-accepted treatment for insomnia as well as other disorders. It has been very successful. Before beginning this treatment the individual should be examined by his or her primary doctor to make sure there is no physical illness causing the insomnia. In a case of sleep apnea hypnotherapy would be contraindicated.

It is a useful tool when administered by a qualified hypnotherapist. It works by helping the individual to focus on things other than those that cause anxiety. When he or she stops worrying about unavoidable stress, it makes it easier to doze off.




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